Holistic health

May 12, 20242 min read

Using Poetry/Journalling to Redefine Love: The Power of Writing as a Tool for Transformation

Heya Queen, how you doing? Thanks for being here and taking the time to read this latest blog post. All posts I write come from the...

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Mar 27, 20247 min read

WHITE DEAD NETTLE | PART FOUR - HOLISTIC EMBRACING CHANGE #GROWTH #TRANSFORMATION #HEALING Here are a few basic facts: Plant family -...

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Mar 18, 20243 min read

HERB OF THE MONTH | WHITE DEAD NETTLE PART 3 - PHYSICAL | MENSTRUAL PAIN #endometriosisawareness #menstrualpainrelief #naturalhealth Here...

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Mar 12, 20247 min read

WHITE DEAD NETTLE | PART TWO - HOLISTIC LETTING GO #LETGO #RELEASE #ENERGETICRELEASE Here are a few basic facts: Plant family -...

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Mar 4, 20244 min read

WHITE DEAD NETTLE | PART 1 - PHYSICAL Period pain relief & stemming heavy flows Welcome back to 'Herb of The Month'! I've missed writing...

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Sep 14, 20234 min read

LAVENDAR - PART 3 | PHYSICAL Here are a few basic facts: Plant family - lamiaceae aka mint family Botanical name - lavandula angustifolia...

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Aug 13, 20234 min read

Holistically, lavender teaches us to pause, breathe and simply be.

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