empowerment | Mama Luna

Jul 7, 20243 min read

Harnessing The Power of Mugwort Herb For Irregular Periods

Is irregular bleeding and never knowing when you're due (unless you experiences cramps during PMS) something that resonates with you?

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May 12, 20242 min read

Using Poetry/Journalling to Redefine Love: The Power of Writing as a Tool for Transformation

Heya Queen, how you doing? Thanks for being here and taking the time to read this latest blog post. All posts I write come from the...

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Mar 27, 20247 min read

"Harnessing the Healing Power of White Dead Nettle: A Holistic Approach to Embracing Transformation"

WHITE DEAD NETTLE | PART FOUR - HOLISTIC EMBRACING CHANGE #GROWTH #TRANSFORMATION #HEALING Here are a few basic facts: Plant family -...

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Mar 18, 20243 min read

Discover the Healing Benefits of White Dead Nettle for Menstrual Pain and Endometriosis

HERB OF THE MONTH | WHITE DEAD NETTLE PART 3 - PHYSICAL | MENSTRUAL PAIN #endometriosisawareness #menstrualpainrelief #naturalhealth Here...

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Mar 12, 20247 min read

"The Power of White Dead Nettle: A Deep Dive into Its Holistic Healing Properties for Trauma Recovery"

WHITE DEAD NETTLE | PART TWO - HOLISTIC LETTING GO #LETGO #RELEASE #ENERGETICRELEASE Here are a few basic facts: Plant family -...

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Mar 4, 20244 min read

HERB OF THE MONTH - MARCH | Herbs for period pain

WHITE DEAD NETTLE | PART 1 - PHYSICAL Period pain relief & stemming heavy flows Welcome back to 'Herb of The Month'! I've missed writing...

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Aug 13, 20234 min read

HERB OF THE MONTH - AUGUST

Holistically, lavender teaches us to pause, breathe and simply be.

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Aug 13, 20232 min read

HERB OF THE MONTH - AUGUST

LAVENDER - PART 1 | PHYSICAL Heya, welcome to the first of many. So let's go! Here are a few basic facts: Plant family - lamiaceae aka...

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